Practical & Technical Requirements for Online Session

  • A headset with microphone – a corded headset with a microphone which goes over your mouth is preferable, but you may use earbuds if they have a long battery life (4+ hours) and clearly pick up your voice (the main consideration is that both you and I can clearly hear each other).
  • A laptop or tablet with Zoom (this can be downloaded for free here).
  • A stable internet connection.
  • A phone for back-up should we lose our connection.
  • A bed or sofa which you can comfortably lay down on. This should be in a quiet space where you won’t be interrupted for the duration of the session (approx. 4 hours).